Latin Deli Palmitos – Tender Hearts of Palm for Salads & Cooking 

Delicate, nutritious, and delightfully versatile – Latin Deli Palmitos (Hearts of Palm) bring a taste of Latin America to your kitchen.

Harvested from the inner core of select palm trees, these tender hearts of palm are sliced and ready to enjoy straight from the can. Their mild, slightly nutty flavour and soft-crisp texture make them perfect for salads, antipasto platters, stir-fries, and vegetarian dishes.

Low in calories, gluten-free, and rich in fibre, Latin Deli Palmitos are an excellent plant-based alternative to meat or seafood in creative recipes.

🥗 Why You’ll Love Them

Ready-to-eat, tender hearts of palm

Mild, elegant flavour – perfect for gourmet and everyday meals

Naturally gluten-free and low in calories

A staple in Latin American, Mediterranean, and vegan cuisine

Ideal for salads, ceviche, pasta, and tapas-style dishes