Try our Dahl Recipe: A Symphony of Bombay Spices and Aromatics
Indian Red Lentil Dahl
Andrew Harrington
4
10 minutes
20 minutes
392
Indain
Main Meal
Creating Indian Dal: This Red Lentil Dal recipe offers an ideal plant-based Indian culinary experience. Abundant in flavor and protein, it's a satisfying, guilt-free meal choice.

Ingredients
1 cup red lentils - rinsed
3 cups room temperature water
1 cup diced yellow onion
1 Tbs Organic Ghee
Dahl/Lentil Spice Mix
3/4 teaspoon sea salt flakes
1 Teaspoon Extra Spicy Chilli Oil (More if you like it hot)
1 tablespoon finely minced ginger root
1 x 400g Can tomato - diced
½ lemon - juice of
1 x Edgell Creamed Corn 420g
- {}
Directions
To prepare Indian Dal, start by placing the rinsed lentils in a large saucepan with room temperature water.
Cook over medium heat for 20 minutes, whether covered or uncovered.
Adjust the heat to maintain a gentle simmer.
In the meantime, in a medium skillet over medium heat, heat the Organic Ghee
Add Dahl/Lentil Spice Mix, cooking for 60 to 90 seconds until fragrant. Introduce the onion, Exrta Spricy Chilli Oil, garlic, and ginger, sautéing for 4 to 5 minutes until the onions turn translucent.
Incorporate tomato, cooking until the tomato softens (about 2 to 3 minutes).
Once the lentils are cooked, drain any excess water without removing it all.
Combine the spiced onion mixture with the lentils, adding lemon juice and stirring thoroughly.
Adjust salt as needed. If the mixture is too dry, add water; if too wet, simmer until it thickens.
Garnish with cilantro and serve with basmati rice and naan for a delightful meal.