Jamaican Rice and Peas
Jamaican Rice and Peas (kidney Beads)
Andrew Harrington
6
10 minutes
45 minutes
Caribbean, Jamaican, Tropical
Main Meal
Fragrant Jamaican Coconut Rice
Rich with the aromas of thyme, warm allspice, and a gentle kick of chili, this creamy coconut-infused rice is the perfect companion to Caribbean favourites like Jerk Chicken or Fish. Complete the tropical feast with a crisp and refreshing Jamaican slaw!

Ingredients
3 x tbsp unsalted butter (or 2 tbsp Vegetable/Olive oil)
2 x garlic cloves, finely minced
1 x small onion, finely chopped
1 x tsp dried thyme
1 x tsp allspice powder (substitute with mixed spice if needed)
2 x bay leaves (preferably fresh)
1 x Whole Habanero chili (optional – Dried)
2 x 400g (14oz) cans of red kidney beans, drained
1 x 400ml (14oz) can full-fat coconut milk
1 x Cup Vegetable Stock
1 x tsp salt
2 x cups long-grain white rice
Directions
- 1. Preheat the Oven
- Preheat your oven to 200°C / 400°F (180°C fan-forced).
- 2. Sauté Aromatics
- In a medium or large ovenproof pot, melt the butter over medium-high heat. Add garlic, onion, thyme, allspice, bay leaves, and chili. Sauté for about 3 minutes until the onion becomes translucent.
- 3. Add Liquids & Rice
- Pour in the coconut milk, water, and kidney beans. Stir in the salt and bring to a gentle simmer. Add the rice, stir briefly, and once bubbles begin to appear, cover with a lid and transfer to the oven.
- 4. Bake the Rice
- Bake for 40 minutes until all liquid is absorbed. To check, tilt the pot slightly—some coconut cream may remain on the surface, which is normal.
- 5. Let It Rest
- Remove the pot from the oven and let it sit, covered, for 15 minutes. This allows the steam to distribute evenly. Fluff the rice with a fork before serving.